Clock Features
- Time/date
- GPS Time Sync
- Automatic daylight saving time
- Alarm clock
- Timer
- Stopwatch
- Sunrise/sunset times
Sensors
- GPS
- GLONASS
- Garmin Elevate wrist heart rate monitor
- Barometric altimeter
- Compass
- Gyroscope
- Accelerometer
- Thermometer
Daily Smart Features
- Connectivity: Bluetooth Smart, ANT+, Wi-Fi
- Connect IQ (downloadable watch faces, data fields, widgets and apps)
- Smart notifications
- Calendar
- Weather
- Controls smartphone music
- Find My Phone
- Find My Watch
- VIRB Camera Remote
- Smartphone compatibility:iPhone, Android
- Compatible with Garmin Connect Mobile
Activity Tracking Features
- Step counter
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Auto goal (learns your activity level and assigns a daily step goal)
- Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
- Calories burned
- Floors climbed
- Distance traveled
- Intensity minutes
- TrueUp
- Move IQ
- Fitness Age: yes (in app)
- All-day Stress Tracking
Fitness Equipment/Gym
- Available gym activity profiles: Indoor Rowing, Strength Training and Cardio Training
- Cardio workouts
- Strength workouts
- Automatic rep counting
Training, Planning and Analysis Features
- GPS speed and distance
- Customizable data pages
- Customizable activity profiles
- Auto Pause
- Interval training
- Advanced workouts
- Downloadable training plans
- Auto Lap
- Manual lap
- Configurable lap alerts
- V02 max
- Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
- Training Load (your total training load for the last 7 days calculated from estimated EPOC)
- Training Effect (aerobic)
- Training Effect (anaerobic)
- Customizable alerts
- Audio prompts
- Finish time
- Virtual Partner
- Race an Activity
- Auto multisport activities
- Manual multisport activities
- Course guidance
- Segments (Live, Garmin)
- Strava features (Beacon, live segments)
- LiveTrack
- Group LiveTrack
- Touch and/or button lock
- Hot keys
- Auto scroll
- Activity history on watch
Heart Rate Features
- HR zones
- HR alerts
- HR calories
- % HR max
- % HRR
- Recovery time
- Auto max HR
- HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels): yes (with compatible accessory)
- Records heart rate while swimming: yes (with HRM-Tri and HRM-Swim)
- HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Running Features
- Available run profiles: Running, Treadmill Running, Trail Running
- GPS-based distance, time and pace
- Running dynamics: yes (with compatible accessory)
- Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length): yes (with compatible accessory)
- Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry): yes (with compatible accessory)
- Stride length (real time): yes (with compatible accessory)
- Cadence (provides real-time number of steps per minute)
- Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
- Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue): yes (with compatible accessory)
- Run workouts
- Race predictor
- Foot pod capable
Golfing Features
- Yardage to F/M/B (distance to front, middle and back of green)
- Yardage to layups/doglegs
- Measures shot distance (calculates exact yardage for shots from anywhere on course): Automatic
- Digital scorecard
- Stat tracking (strokes, putts per round, greens and fairways hit)
- Garmin AutoShot
- Green View with manual pin position
- Hazards and course targets
- TruSwing compatible
- Round timer/odometer
Outdoor Recreation Features
- Available outdoor recreation profilesHiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Jumpmaster, Tactical
- Point-to-point navigation
- Bread crumb trail in real time
- Back to start
- TracBack
- UltraTrac mode
- Elevation profile
- Distance to destination
- Barometric trend indicator with Storm Alert
- Trail run auto climb
- Vertical speed
- Total ascent/descent
- Compatible with BaseCamp
- GPS coordinates
- Projected waypoint
- Sight ‘N Go
- Area calculation: yes (via Connect IQ)
- Hunt/fish calendar: yes (via Connect IQ)
- Sun and moon information: yes (via Connect IQ)
- Dual grid coordinates
Cycling Features
- Available cycling profiles: Biking, Indoor Biking, Mountain Biking, Triathlon
- Courses
- Bike lap and lap maximum power (with power sensor)
- Race an activity
- Time/distance alerts (triggers alarm when you reach goal)
- FTP (Functional Threshold Power) yes (with compatible accessory)
- Compatible with Vector (power meter)
- Power meter compatible (displays power data from compatible third-party ANT+-enabled power meters)
- Compatible with Varia Vision (head-mounted display)
- Compatible with Varia radar (rear-facing radar)
- Compatible with Varia lights
- Speed and cadence sensor support (with sensor): yes (ANT+ and Bluetooth Smart sensors)
Swimming Features
- Available swim profiles: Pool Swimming, Open Water Swimming, Swimming/Running
- Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
- Swim efficiency (SWOLF)
- Drill logging
- Pool swim workouts
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)
- Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri and HRM-Swim)
FEATURES